Kettlebell Cast Iron Kettlebell Seti iKettlebell eLungisayo ABS+PP Kettlebell

Iinkcukacha zeMveliso:

Iseti yeKettlebell ehlengahlengiswayo: Ubunzima bale kettlebell bubonke bungamakhilogremu angama-12, kwaye inokulungelelaniswa ukusuka kwi-5 lbs ukuya kwi-8 lbs, 9 lbs kunye ne-12 lbs ukuhlangabezana neemfuno zakho ezahlukeneyo zokuzilolonga, kuba inqaku elihlengahlengiswayo liya kuthatha indawo yokugcina indawo encinci kwaye okuninzi. Ixabiso eliphantsi kuneseti yentsimbi yeketile epheleleyo.
I-Kettlebell vs Dumbbell: Zombini zizixhobo zokuzilolonga simahla, kodwa i-kettlebell isebenza ngakumbi ukuphucula amandla akho aqhumayo kune-dumbbell, kufuneka ibe yinto yokuqala ekufuneka uyithathele ingqalelo ukuba unokuba nesiqwenga esinye kuphela sesixhobo sokuqina sokuqina ekhayeni lakho. Ijim.
Umqheba obanzi kunye neFat Bottom: Isibambo sibanzi ngokwaneleyo ukulawula okulungileyo ngesandla esi-1 okanye i-2, kwaye xa kuthelekiswa nesiphatho semveli esimilise u-u, isiphatho sethu esimile okwe-arc si-ergonomic ngakumbi kwaye silingana nesundu ngcono ukunika ukubamba okukhuselekileyo kuwe. .I-kettlebell yethu ayinakukwenza umthambo we-kettlebell osisiseko njengendawo yokujingi, i-squats, i-deadlift njl., kodwa ifanelekile kwi-push-ups, imiqolo ekreqiweyo efakwe kwi-squats yepistol kunye nolunye uhlobo lokuzilolonga olufuna i-kettlebell enomzantsi osicaba.
I-Kettle Bell Entle & Enemibala: Ukuba awuyithandi eyona nto ifanelekileyo yeekettlebell zentsimbi okanye ukuba intsimbi ivakele ezandleni zakho, le kettlebell ipeyintwe ivinyl emphezulu iyenza ingabi sengozini yokurhala okanye ukudleka ukongezelela kwimvakalelo yokubamba eyahlukileyo, yintoni eyongeziweyo, umbala oqaqambileyo uya kukugcina uchwayitile kwaye unamandla.
Iinjongo ezininzi kunye neSiqinisekiso seWaranti: Ukusebenza kwe-Kettlebell kunokuphucula amandla onke, amandla angundoqo, ukulinganisela, ukuguquguquka, kunye nokulungelelaniswa ngelixa kunyibilika amanqatha kunye nokukrola imisipha ephilileyo kunye neyomileyo.Sinikezela ngewaranti yobomi kunye neenkonzo ezinobubele zabathengi.

Ingcaciso yeMveliso:

Ziziphi iziphumo kwaye uzibona ngokukhawuleza kangakanani ngeeKettlebells?

Umntu unokujonga iziphumo nge-kettlebell kwiintsuku ezingama-30.Ngokutya okufanelekileyo kunye nenkqubo yoqeqesho ye-kettlebell eyingcali, umntu unokuqala ukubona ukuphuculwa kwe-cardio, amandla, izihlunu kunye nokulahleka kwamafutha.

I-Cardio: Uqeqesho lwe-Kettlebell lunokuba ngumngeni kwi-cardiovascular system kwindalo kuba ibandakanya imithambo ecela umngeni entliziyweni kunye nemiphunga ngexesha elifutshane.Ujingi oluqhubekayo lwe-kettlebell kunye neminye imithambo ye-ballistic inokunika umngeni we-metabolic kunye nokuqina okwaneleyo.

Amandla: I-kettlebell icela umngeni kumzimba kwiindawo ezininzi eziphucula amandla okusebenza.I-kettlebell icocekile kwaye ucinezele ngumsebenzi ogqwesileyo wokuphuhlisa amandla.

Ukudityaniswa okungundoqo: Enye yeenzuzo ezinkulu zoqeqesho lwe-kettlebell kukukwazi ukudala i-core eyomeleleyo ngaphandle komsebenzi othe ngqo.Oku kunceda ukudala i-core eyomeleleyo enokubangela ukuthomalalisa iintlungu zangasemva kwabaninzi.

I-Pain-Free Mobility: Ngoncedo lwe-Kettlebell, abanye baye baqaphela ukunciphisa intlungu edibeneyo kunye nokuphuculwa kokuhamba ngokubambisana ngenxa yeepatheni ezininzi ezinokuthi zenziwe.

Kutheni ukhetha iseti ye-kettlebell ehlengahlengiswayo?-Iseti yekettlebell ehlengahlengiswayo ngokuchasene neseti yekettlebell epheleleyo

Ngelixa usiya kuqeqesho lwe-kettlebell, udinga ii-kettlebell ezahlukeneyo zeseshoni eyahlukileyo.Ukuba kunjalo, kufuneka uchithe imali eyongezelelweyo kwi-kettlebell epheleleyo kwaye ufuna indawo engaphezulu yokugcina, kodwa ukuba unesethi ye-kettlebell ehlengahlengiswayo ehamba nobunzima obuhlukeneyo, inokugcina imali yakho kunye nendawo yokugcina ngokuqinisekileyo.

❤❤Iiparamitha:

1. Ubungakanani: 26cm * 14.5cm

2. Ubunzima: I-12lbs iyonke (inokulungiswa ukusuka kwi-5lbs ukuya kwi-8lbs, i-9lbs okanye i-12lbs)

❤❤Izixhobo:

I-Kettlebell ehlengahlengiswayo x 1