Iindaba zeshishini

  • What does fitness mean to the body

    Kuthetha ntoni ukomelela kumzimba

    Inkxaso yeplanga, ukushwabana kwesisu, umthambo wokuzolula, ukubetha kwentliziyo… Kule mihla, baya besanda abantu abaqhelana ngakumbi nala magama anxulumene nomthambo.Oku kubonisa ukuba baninzi abantu abaqalayo ukuzilolonga.Ngokuzilolonga kunye nokomelela, ikwamiliselwe nzulu kwiintliziyo ze...
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