Ingxowa yamandla Uqeqesho ngobunzima baManzi - Undoqo we-Ultimate kunye neBalance Workout

Iinkcukacha zeMveliso:

FUMANA UMZIMBA OPHELELEYO WOKUSEBENZA NGOKUNGAZINZI-Thatha i-Tidal Tank kwaye ngoko nangoko uzive iimpawu zayo zokungaxoleli.Ubunzima bubonke bamanzi aqengqelekayo ukusuka kwelinye icala ukuya kwelinye ngokusabela kokona kuthambeka kuncinane.Ukuze uyiphakamise ngaphezu kwentloko yakho, kwanezihlunu ezincinci ziyasebenza, zisebenza kunye nezihlunu ezinkulu ukugcina ukulinganisela kunye namandla.Ngenxa yoku, neekhilogram ezingama-20 zamanzi zinokuthoba iimbaleki eziqeqeshiweyo.
YIVA INGXAKI YOMNTU OMNJWAYO WOKUZINZIWA 'NGOKUPHILA' - Ngokuchaseneyo nemilinganiselo 'efileyo', i-Tidal Tank isabela kuyo yonke intshukumo yakho.Ngenxa yoku, KONKE UKUPHINDA KWAHLUKILE, kubuza into eyahlukileyo kwizihlunu zakho kunye nolawulo lwemoto ngexesha ngalinye.Oku kuqeqesha iimbaleki ukuba zomelele, zikhuthaze ukukhula kwezihlunu kumthandi wokuqina, kwaye uninzi lwazo zonke - ngokutsho kwabathengi bethu - kuyonwabisa kakhulu.
I-KETTLE BELL I-AJUSTABLE UKUYA KU-12 LBS - I-Tank inokuzaliswa ukuya kwii-12 iipounds zamanzi.Kodwa ungajongi kobu bunzima kakhulu, kwanabadlali abanamava basebenzise kuphela ngeekhilogram ezi-6 kwaye basaqaqanjelwa.Konke malunga nentshukumo.Kwincwadana efakiweyo songeze isalathisi ukubona ukuba zingaphi iipounds zamanzi kwiTanki ngokusekelwe kumphakamo womgangatho wamanzi.
KWI-GYM / IKHAYA / NGAPHANDLE / KWIHOLIDE .. – I-Tidal Tank, xa ingenanto, i-2 pounds kuphela kunye ne-2 nge-intshi eyi-5 xa isongiwe.Kulula ukuyithatha naphi na, kwaye yilungiselele ngemizuzu ngevalve ekhethekileyo yephini.Tyhila isikhonkwane kube kanye ukuvula amanzi.Yibambe phantsi kombhobho de ufikelele kubunzima obufunwayo.Tyhila iphini kwakhona ukuze uvule umoya.Qhoboshela impompo, uyinike iimpompo ezimbalwa de iTanki iqine, kwaye ulungele ukuhamba!
KUPHELA NGE-TIDAL TANK: YONKE INTO OYIFUNAYO-Sigxile ngokupheleleyo kwi-Tidal Tank, kwaye sifuna ukukunika yonke into onokuyidinga, ngokuthenga nje okukodwa.Ke senze i-Tidal Tank yacaca, ikuvumela ukuba ubone inqanaba lamanzi, kwaye ubandakanye inqanaba lamanzi elisebenzayo ukuya kwisalathisi sobunzima ukuze ubone ukuba zingaphi iiponti zamanzi onokuthi wongeze.Ngaphaya koko, uya kufumana ukufikelela simahla kwiziko lethu loqeqesho kwi-Intanethi kunye nemithambo emininzi yokuphefumlela kwakho.Awunelisekanga nangasiphi na isizathu?BUYELA SIMAHLA kwiintsuku ezingama-30.